black and white bed linen

“In the deepest quiet of our true self is an already illumined being. At our very core, we are wide awake, conscious and aware of our own sacred nature.”

SWAMI JAYA DEVI

mindfulness teacher
author
urban yogi
spiritual mentor

Embodied: An Urban Yogi's Memoir + Manifesto for Modern Living

Enter into the wild wisdom-experience of a modern urban yogi who used her life as fuel for radical personal transformation - for both herself and her students. Honing the ancient tools of yoga’s philosophy in entirely modern ways, this book is part memoir, part thought leadership, part toolkit for modern living. Accessible, deep, darkly humorous and inspiring.

“Classic wisdom of the East in an entirely modern package. Swami Jaya Devi is an urban female mystic who inspires us to choose empowerment, curiosity and truth so we can fully embody the depth and range of our innermost heart.”

- Marcia Wieder, bestselling author of Dream: Clarify and Create What You Want

Swami Jaya Devi is a mindfulness teacher, author, meditation facilitator and urban yogi. She is an authorized Swami, or revered spiritual teacher and is an insightful guide and mentor. By gleaning yoga’s ancient wisdom teachings in modern, accessible ways, Swami brings joyful depth to the process of radical personal transformation, for both herself and her students.

Swami Jaya Devi has led mindfulness and meditation trainings at the CDC, CNN, Coca Cola, Georgia Tech, Fetzer Institute, Parliament of the World’s Religions, Ft. Lauderdale Yoga Festival, Upswell Conference, Atlanta PRIDE and Tassajara Zen Monastery. She has trained hundreds of teachers, many of whom teach worldwide. Swami has been inspiring people to use non-denominational spiritual practice to “drink as they pour” for over 30 years.

Swami Jaya Devi is also the author of the Amazon bestseller Embodied: An Urban Yogi's Memoir + Manifesto for Modern Living as well as The Classical Yoga Teachers Training Manual. Swami offers meditation, mindful leadership training, embodied breathwork, dharma talks, retreats and workshops globally. She is available to teach a modern understanding of yoga philosophy at Yoga Teacher Trainings and Meditation Workshops worldwide.

“Here are the tools to guide us through a process of yoking all our broken fragments back together into the true, whole version of ourselves.”

- Swami Jaya Devi

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© 2025 Swami Jaya Devi